Healing for emotional, relational, and spiritual wounds
ABOUT
Welcome. I’m glad you’ve arrived.
My practice isn’t a set of techniques—it’s a mindful, compassionate space where we slow down and pay attention to what’s actually happening in you, right now.
Most people come in carrying old beliefs, protective habits, and emotional patterns that were once necessary but no longer fit their present lives. Together, we gently explore these patterns, not to judge or analyze them, but to understand how they shaped your experience and how they can change.
I don’t treat you as a collection of symptoms. I meet you as a whole person: your history, your body, your emotions, your strengths, your resilience, and the parts of you that have been waiting for space to breathe.
If you’re ready for to work together in a way that’s grounded, present, and deeply human, I would be honored to walk with you.
A little about me.
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I'm a Hakomi practitioner in Minneapolis. I have a Master's degree in Counseling and Psychological Services and am currently a Licensed Professional Clinical Counselor and Board-Approved Clinical Supervisor. I've studied and worked in the mental health field for nearly a decade. I also apply my INFJ spirit to engaging with nature, photography, songwriting, and travel. I also study Daoism and am an avid Muay Thai practitioner. Before becoming a therapist, I wrote software for organizations such as NASA and the Mayo Clinic.
