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Personality analysis of the manic personality

This post is a summary of Nancy McWilliam's chapter on Manic personalities in her book Psychoanalytic Diagnosis

How to deal with panic attacks

Terrified of having another panic attack?

Codependence

Tired of draining relationships? Get help with codependence.

Interpersonal conflict

Are other people driving you crazy? Get a grip.

The value of loving your self

I want to share what I've come to believe is the most important value for me to live my life by: loving my true self.

Shame

Feeling shame is nothing to be ashamed about. Find out where shame comes from and how to begin to heal from it.