Oct 27, 202123 minHow to become an expert psychotherapistIs expertise significant when compared with the other factors involved in psychotherapy outcomes?
Oct 27, 20219 minPsychological flexibility tipsPsychological flexibility helps us navigate life more fluidly and with less unnecessary suffering
Oct 27, 20214 minConsciousnessChanging consciousness is the ultimate aim of every psychotherapy. It's only in our conscious minds that we make decisions, experience life
Oct 27, 20214 minMy approach to psychotherapyJoan Miró was a Spanish artist with a peculiar saying that he wanted to "murder painting." I'm committed to a similar approach.
Oct 27, 20214 minWhy do people see facts differentlyEven if people agree on the facts, the conclusions they draw, or what it means, can vary widely and even lead to serious disagreements.
Oct 27, 20212 minExistential dreadExistential dread arises when one faces the absurdity of life and the indifference of the universe.