Thoughts and Resources

Is pornography addiction wrecking your life? I work with people compassionately and patiently to help them recover.

Exhausted by life?

If you're looking for something to drink this holiday season that doesn't leave you with regrets, I recommend trying some of the following.

A therapy session is like two people who get into a raft for an hour of going down river.

Whether we harbor resentments and anger at ourselves or others, three sacred gifts--acceptance, compassion, and forgiveness are the salve.

The effects of Complex PTSD, or developmental trauma, are many. Trauma tendrils are one.